![]() ![]() I am actually a half size up from my normal 9.5 and the shoe fits throughout like a normal trainer in my size would, but with accurate length for size 10. It is perforated, which does improve the breathability.ĭavid: The Structure 23 fits true to size, but does come with a really snug upper throughout. The upper is a bit thick, which does provide plenty of structure. There is a distinct rounded toebox, but there is a semi structured toe guard that gives some structure to the front. There is a surprising amount of room in the forefoot. The laces do pull and secure the foot well on the platform and I have not had to lace lock the shoe. There is an inner liner from the midfoot forward that provides an almost sock like fit. The midfoot is a little wider than normal but feels secure. The heel is average width, but with the stiff heel counter the lockdown is fairly good. Those with sensitive calcani (heel bones) should be wary of this shoe. It has cushioning in the heel collar up higher, but the counter is right up against the heel in the lower half. There is a stiff heel counter in the rear. The fit is best described as "structured" and a little wide. Average Foot Width This is the widest point of your feet, generally the forefoot.Ī shoe that is too tight can lead to tension, blisters, and irritation at the ball of the foot.Ī shoe that is too loose will decrease stability and can encourage side-to-side movement and rolling.Matt: The Structure 23 fits true to size in my normal size 10. Average Foot Height This is the highest point of your foot (called the midfoot and often found underneath the laces) and the ground.Ĭorrectly fitting shoes provide stability at the heel and will ensure there is no slipping or irritation at the Achilles tendon. If the shoe is too shallow, it will be too tight and will irritate the top of the foot. If a shoe is too deep across the instep it can encourage excess movement. A narrow heel will be slimmer than the midfoot whilst a wider heel will be broader than the midfoot. Average Heel Width This is the width of the heel in comparison to the midfoot. ![]() ![]() Average Arch Height This is the amount of space between the highest point of the mid-sole and the ground.Ĭorrectly fitting shoes will take the pressure off your feet as your move, and stop the foot from rolling. ![]()
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